Chickpeas : It is rich in fiber, promote healthy digestion & can help prevent constipation, excellent source of iron, crucial for preventing anemia and boosting hemoglobin levels. Its high in protein & fiber, contributing to balanced energy & promoting feelings of fullness and aiding in weight management.

Jaggery: Old Jaggery is light to digest & balances vata & pitta. Also rich in iron, making it beneficial for women who may experience iron deficiency, especially during menstruation or pregnancy

Coconut: This healthy fruit offers healthy fats and fiber, contributing to overall health and potentially boosting immunity. Coconut satiates you preventing mood swings & improves sleep & strength

The best way to consume these three magical ingredients together is to have a handful of chickpeas, a piece of fresh/dried coconut and add in small amount of jaggery and relish it whenever you feel hungry/tired/irritated.

The best time to consume is a mid-day or evening snack..

Northeast Now

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Jaggery: Old Jaggery is light to digest & balances vata & pitta. Also rich in iron, making it beneficial for women who may experience iron deficiency, especially during menstruation or pregnancy

Jaggery: Old Jaggery is light to digest & balances vata & pitta. Also rich in iron, making it beneficial for women who may experience iron deficiency, especially during menstruation or pregnancy

Coconut: This healthy fruit offers healthy fats and fiber, contributing to overall health and potentially boosting immunity. Coconut satiates you preventing mood swings & improves sleep & strength

Coconut: This healthy fruit offers healthy fats and fiber, contributing to overall health and potentially boosting immunity. Coconut satiates you preventing mood swings & improves sleep & strength

The best way to consume these three magical ingredients together is to have a handful of chickpeas, a piece of fresh/dried coconut and add in small amount of jaggery and relish it whenever you feel hungry/tired/irritated.

The best way to consume these three magical ingredients together is to have a handful of chickpeas, a piece of fresh/dried coconut and add in small amount of jaggery and relish it whenever you feel hungry/tired/irritated.

The best time to consume is a mid-day or evening snack..

The best time to consume is a mid-day or evening snack..

Northeast Now

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