Popular beauty blogger Vasudha Rai recently revealed about the antioxidant properties of paan

Popular beauty blogger Vasudha Rai recently revealed about the antioxidant properties of paan

It improves digestion, boosts oral health, supports respiratory health, enhances wound healing, relieves stress and anxiety, boosts immunity, regulates blood sugar, supports cardiovascular health, promotes weight loss and enhances skin health

It improves digestion, boosts oral health, supports respiratory health, enhances wound healing, relieves stress and anxiety, boosts immunity, regulates blood sugar, supports cardiovascular health, promotes weight loss and enhances skin health

According to Rai, paan is an ultimate antioxidant bomb and its healing power can be increased when combine with the following ingredients-

According to Rai, paan is an ultimate antioxidant bomb and its healing power can be increased when combine with the following ingredients-

1. Gulkand- A smear of gulkand infuses the leaf with cooling, anti-inflammatory and anti-oxidant properties

1. Gulkand- A smear of gulkand infuses the leaf with cooling, anti-inflammatory and anti-oxidant properties

2. Roasted fennel seeds- Paan’s potency as a super digestive increases as fibre, vitamins and minerals become more when roasted fennel seeds is added to it

2. Roasted fennel seeds- Paan’s potency as a super digestive increases as fibre, vitamins and minerals become more when roasted fennel seeds is added to it

3. Green Cardamom- It is rich in antioxidant and compounds that support digestion, balance blood sugar and protect heart health so it is a great condiment to be enjoyed with paan

3. Green Cardamom- It is rich in antioxidant and compounds that support digestion, balance blood sugar and protect heart health so it is a great condiment to be enjoyed with paan

4. Clove- It is an antioxidant powerhouse packing more free radical fighting strength than blueberries

4. Clove- It is an antioxidant powerhouse packing more free radical fighting strength than blueberries

5. Gulkand, green cardamom, roasted fennel seeds, clove – A paan layered with these ingredients becomes a superior antioxidant bomb uniting cooling, cleansing and protective botanicals in a single burst of vitality

5. Gulkand, green cardamom, roasted fennel seeds, clove – A paan layered with these ingredients becomes a superior antioxidant bomb uniting cooling, cleansing and protective botanicals in a single burst of vitality

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