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Tag: Zinc rich foods

Posted inHealth

5 Best food items that are rich in zinc

Avatar photoby NE NOW NEWSMarch 20, 2023 6: 01 pmMarch 20, 2023 6: 01 pm

Nutrients are essential for the proper functioning of the body and one such nutrient is zinc which maintains the immune system and helps in repairing the body tissues. Our body doesnโ€™t store enough zinc so we need to take it externally in the form of food or supplements. Here are 5 food items that are […]

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